When over two-thirds of American adults are overweight and one-third consistently weigh-in as obese, it’s clear, the United States is in an “obesity epidemic”. Being overweight or obese can increase the risk of many health problems, such as diabetes, heart disease, and certain cancers. CBD, or cannabidiol, is the second most common cannabinoid found in the hemp or cannabis plant, and it may be just what we need as a nation to break free of this epidemic.
Cannabidiol (CBD), Obesity, and Weight Loss
Our nation is fighting an obesity epidemic. Today, over 2/3 of American adults are overweight.
When over two-thirds of American adults are overweight and one-third consistently weigh-in as obese, this is no longer just a threat or stereotype. It’s an epidemic. Moreover, weight has heavily affected children of this nation as well. But what’s the big deal? Can’t everyone just diet and shed the excess weight? If it were that simple, no one would have weight-related health issues. Unfortunately, science still knows very little about treating obesity. However, recent research has shown the potential of an unlikely source… cannabidiol. But what are the real health implications of obesity and how can anything related to cannabis help with weight loss?
Obesity is a very common disorder with over 3 million cases in the US per year; it is defined as a having excessive body fat that increases the risk of health problems. A weight that is higher than what is considered as a healthy weight for a given height is described as overweight or obese. Body Mass Index, or BMI, is used as a screening tool for overweight or obesity.
The Health Risks Of Being Overweight
Being overweight or obese can increase the risk of many health problems, such as diabetes, heart disease, and certain cancers. Furthermore, if you are pregnant, excess weight may lead to short- and long-term health problems for you and your child.
Excess weight may increase the risk for many health problems, including:
- Certain Types of Cancer
- Fatty Liver Disease
- Heart Disease and Strokes
- High Blood Pressure
- Kidney Disease
- Pregnancy problems, such as High Blood Sugar during Pregnancy, High Blood Pressure, and increased risk for Cesarean Delivery (C-section)
- Sleep Apnea
- Type 2 Diabetes
Body Mass Index (BMI)
As mentioned above, the Body Mass Index, or BMI, is used as a screening tool for identifying people who are overweight or obese.
A good way to decide if your weight is healthy for your height is to figure out your body mass index (BMI). You and your health care provider can use your BMI to estimate how much body fat you have.
Your BMI estimates how much you should weigh based on your height.
There are many websites with calculators that give your BMI when you enter your weight and height.
You can also calculate it yourself:
- Multiply your weight in pounds by 703.
- Divide that answer by your height in inches.
- Divide that answer by your height in inches again.
For example, a woman who weighs 270 pounds (122 kilograms) and is 68 inches (172 centimeters) tall has a BMI of 41.0.
CBD, or cannabidiol, is the second most common cannabinoid found in the hemp or cannabis plant.
CBD is just one of the many active cannabinoids found in the cannabis plant and marijuana. Over the past few years, extensive research has been done on this ingredient, including all the amazing health benefits that it can bring. CBD has been proven to help fight cancer, reduce inflammation, relieve multiple sclerosis (MS) symptoms, reduce epileptic seizures, help with post-traumatic stress disorders, work as weight-loss supplements, improve blood sugar levels and blood pressure, and relieve chronic pain.
CBD For Weight Loss
How can CBD be used to maintain a healthy weight?
CBD And “Fat Browning”
CBD has the ability to induce “fat browning”.
In a newly published study in the scientific journal Molecular and Cellular Biochemistry, Korean researchers studied the effects of CBD administration on preadipocytes (immature fat cells) to explore potential benefits on the treatment and prevention of obesity. Remarkably, CBD was found to do the following:
Stimulate genes and proteins that enhance the breakdown and oxidation of fat
Increase the number and activity of mitochondria (which increases the body’s ability to burn calories)
Decrease the expression of proteins involved in lipogenesis (fat cell generation)
Collectively, these results stem from the ability of CBD to induce “fat browning” – that is, converting what is normally white-colored fat tissue (WAT-white adipose tissue) that stores energy to beige-colored fat tissue (BAT-brown and beige adipose tissue) that burns it. Previous studies have shown that boosting beige-colored fat in animals improves their glucose tolerance, making them more resistant to diabetes and various blood lipid abnormalities.
CBD Controls Blood Sugar Levels
CBD can aid in the prevention of obesity by controlling the appetite and maintaining the blood sugar levels.
The high blood sugar levels result in resistance to insulin, a condition where the cells do not respond to the primary hormone insulin which helps in the transportation of glucose.
The glucose is then utilized as a source of energy and does not respond to the signals of insulin.
It then leads to the development of diabetes resulting in a risk of developing weight loss and obesity issues.
CBD oil controls the blood sugar levels by the reduction of inflammation as it damages the insulin. It is because of the swelling that insulin resistance occurs.
CBD oil prevents such effects and improves the body’s metabolism related to sugar to aid in weight loss.
Is There A Right Dosage?
The right CBD dosage differs for each person. Bodies are not all the same, and some require less CBD, while others require more.
There are some steps that can help you decide the right dose. First of all, you should consult a doctor, as he knows more information about this. You should start with a small dose of CBD to see if it works. Keep it like this for a while, and if you see no result, increase it. Remember that everything needs your patience, so don’t quit as soon as you think it’s not effective.
CBD has shown great promise as an all-natural option for managing and maintaining a healthy weight. However, it’s important to remember that you should always maintain a “low and slow” strategy and avoid higher dosage levels which might result in inadvertent weight gain.
At TheraJoy, we are proudly a market leader in topical CBD products. TheraJoy is always made with 99% pure CBD derived from medical grade, non-GMO hemp, sourced directly from Switzerland. We offer purity you can trust, guaranteed.
Remember, always consult your doctor before you begin taking a supplement or make any changes to your existing medication and supplement routine. This blog post is not intended to be medical advice, but it is information you can use as a conversation-starter with your doctor at your next appointment.