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Managing Anxiety with Cannabidiol (CBD)

Portrait of a worried man, Credit: Stock Photography

Summary:

Cannabidiol or CBD is an organic, all natural compound that may help people with anxiety reduce their symptoms with few or no side effects. While the research is still in its infancy, there is mounting evidence to suggest that some people can get relief from anxiety. This evidence comes in the form of recognized scientific research and first-hand personal experience stories. When using CBD, always remember to carefully consider the source, volume and purity.

Managing Anxiety with Cannabidiol (CBD)

Senior woman's hands, Credit: Stock Photography
Senior woman’s hands, Credit: Stock Photography

2017 has been a big year for Cannabidiol or CBD. It’s during this calendar year that CBD has really stepped into the mainstream and become recognized for all of it’s amazing benefits. It’s exciting because it offers many people a new, non-pharmaceutical treatment for pre-existing conditions such as chronic pain, arthritis and even anxiety.

TheraJoy Organic CBD Salve was designed for topical use, but its active ingredient CBD, is powerful and is being used for many more purposes. Today, we will be discussing anxiety and the potential benefits CBD can offer in this area.

A quick Google search will return articles like this one, which indicate, generally speaking, the current state of affairs.

Cannabidiol is a compound derived from cannabis plants. It may help people with anxiety reduce their symptoms with few or no side effects.

Research on cannabidiol oil (CBD oil) is still in its infancy, but there is mounting evidence to suggest that some people can get relief from anxiety.

Can CBD oil help anxiety? What you need to know

It’s true, the anxiety research is still in its infancy, however that’s true across the board. Why? CBD has just recently been recognized for it’s many benefits. It was literally just weeks ago that the FDA agreed.

However, that doesn’t mean we don’t have useful information to work with. The following represents the small body of relevant scientific research to date.

A small 2010 study found that cannabidiol could reduce symptoms of social anxiety in people with social anxiety disorder (SAD). Brain scans of participants revealed changes in blood flow to the regions of the brain linked to feelings of anxiety.

In this study, cannabidiol not only made participants feel better but also changed the way their brains responded to anxiety.

A 2011 study also found that cannabidiol could reduce social anxiety. For that study, researchers looked specifically at cannabidiol to treat anxiety associated with public speaking.

Research published in 2014 found that CBD oil had anti-anxiety and antidepressant effects in an animal model.

A 2015 analysis of previous studies concluded that CBD oil is a promising treatment for numerous forms of anxiety, including social anxiety disorder, panic disorder, obsessive-compulsive disorder, generalized anxiety disorder, and post-traumatic stress disorder.

The report cautioned, however, that data on long-term use of CBD oil is limited. While research strongly points to the role of cannabidiol in treating short-term anxiety, little is known about its long-term effects, or how it can be used as a prolonged treatment.

A 2016 case study explored whether cannabidiol could reduce symptoms of post-traumatic stress disorder (PTSD) and anxiety-provoked sleep disorder in a child with a history of trauma. Researchers found that cannabidiol reduced the child’s anxiety and helped her sleep.

Can CBD oil help anxiety? What you need to know

Complementing the scientific research is numerous documented first-hand experiences, such as this one from POPSUGAR.

I have such an intense love/hate relationship with flying. I think flying is one of the coolest experiences, but it still absolutely terrifies me for reasons that make no sense whatsoever. While in flight, I go through several routines that help calm my nerves, and if any of it is thrown out of whack, I find myself having a near meltdown. But at the advice of POPSUGAR Fitness editor Dominique Astorino, who used CBD oil for anxiety, I decided to try it on my last batch of flights to see how it would work for me.

I Tried CBD Oil to Calm My Nerves While Flying, and This Is What Happened

If you’d like to hear her first-hand experience, I recommend the article, that being said, in the end the author, Hedy Phillips, recommends it for “anyone who is a nervous traveler.”

While there is still much work to be done, the early indicators are positive. If you or a loved one are coping with anxiety, then you may want to consider CBD as option. When derived from hemp, CBD is 100% legal and safe to ship in the US and Canada. Furthermore, it’s all natural and non-psychoactive. Just remember to compare your CBD products before you purchase them to maximize CBD volume and purity, and always buy from a trusted vendors like TheraJoy. We recommend CBD isolates.

 

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