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CBD, Anxiety, and PTSD

Anxiety in a Crowd, Credit: Stock Photography

Summary:

Anxiety is a general term for several disorders that cause nervousness, fear, apprehension, and worrying. The term “anxiety disorder” refers to specific psychiatric disorders that involve extreme fear or worry. Obsessive-compulsive disorder (OCD) and posttraumatic stress disorder (PTSD) are closely related to anxiety disorders, which some may experience at the same time as depression. PTSD is a mental health problem that some people develop after experiencing or witnessing a life-threatening event, like combat, a natural disaster, a car accident, or sexual assault.

While more research is still required, early data has shown CBD offers all-natural relief from anxiety and PTSD symptoms. This is an exciting development for those suffering from anxiety and PTSD.

CBD, Anxiety, and PTSD

Squeezing A Stress Ball, Credit: Stock Photography
Squeezing A Stress Ball

Anxiety is something that everyone has experienced, at least on some level.

What is Anxiety?

According to Medical News Today, “Anxiety is a general term for several disorders that cause nervousness, fear, apprehension, and worrying. These disorders affect how we feel and behave and can cause physical symptoms.”

While that definition can seem broad, we can start to associate specific psychiatric disorders under the term “anxiety disorder.”

The term “anxiety disorder” refers to specific psychiatric disorders that involve extreme fear or worry, and includes generalized anxiety disorder (GAD), panic disorder and panic attacks, agoraphobia, social anxiety disorder, selective mutism, separation anxiety, and specific phobias.

Obsessive-compulsive disorder (OCD) and posttraumatic stress disorder (PTSD) are closely related to anxiety disorders, which some may experience at the same time as depression.

Understand the Facts

Psychiatrist, Credit: Stock Photography
Psychiatrist

Treating Anxiety

Historically, we have had two methods for treating anxiety and “anxiety disorder”.

Treatment decisions are based on how significantly generalized anxiety disorder is affecting your ability to function in your daily life. The two main treatments for generalized anxiety disorder are psychotherapy and medications. You may benefit most from a combination of the two. It may take some trial and error to discover which treatments work best for you.

Generalized anxiety disorder

Treating Anxiety With CBD

This may be changing thanks to CBD. There is strong evidence supporting the use of CBD for the treatment of anxiety. While the research is still limited, it is promising.

“I think there’s good evidence to suggest that CBD could be an effective treatment of anxiety and addiction” and other disorders, says Dr. Esther Blessing, a psychiatrist and researcher at New York University. “But we need clinical trials to find out.”

So far, evidence of the substance’s anti-anxiety effect comes from animal research and from very small, short-term human studies that suggest CBD exhibits anti-inflammatory and anti-anxiety properties.

Anxiety Relief Without The High? New Studies On CBD, A Cannabis Extract

If CBD can be used to treat anxiety, could it be used to treat other closely related disorders such as PTSD (post-traumatic stress disorder)?

Military Uniform, Credit: Stock Photography
Military Uniform

What is PTSD (Post-Traumatic Stress Disorder)?

PTSD (posttraumatic stress disorder) is a mental health problem that some people develop after experiencing or witnessing a life-threatening event, like combat, a natural disaster, a car accident, or sexual assault.

It’s normal to have upsetting memories, feel on edge, or have trouble sleeping after this type of event. At first, it may be hard to do normal daily activities, like go to work, go to school, or spend time with people you care about. But most people start to feel better after a few weeks or months.

If it’s been longer than a few months and you’re still having symptoms, you may have PTSD. For some people, PTSD symptoms may start later on, or they may come and go over time.

PTSD: National Center for PTSD

Similarly, PTSD is treated with therapy, drugs, or some combination of both.

Psychotherapy for PTSD

Most people who experience PTSD undergo some type of psychotherapy (most commonly either individual therapy or group psychotherapy, or a combination of the two). The most common and effective types of psychotherapy used to treat PTSD include exposure therapies (such as trauma-focused cognitive behavioral therapy or cognitive processing therapy) and reprocessing therapy (known as EMDR for eye movement desensitization and reprocessing). These are all evidence-based treatments that are supported by a multitude of research studies demonstrating their effectiveness in the treatment of PTSD.

Posttraumatic Stress Disorder (PTSD) Treatment

Treating PTSD with Drugs

The brains of people with PTSD process “threats” differently, in part because the balance of chemicals called neurotransmitters is out of whack. They have an easily triggered “fight or flight” response, which is what makes you jumpy and on-edge. Constantly trying to shut that down could lead to feeling emotionally cold and removed.

Medications help you stop thinking about and reacting to what happened, including having nightmares and flashbacks. They can also help you have a more positive outlook on life and feel more “normal” again.

Several types of drugs affect the chemistry in your brain related to fear and anxiety. Doctors will usually start with medications that affect the neurotransmitters serotonin or norepinephrine (SSRIs and SNRIs)

What Are the Treatments for PTSD?

Treating PTSD with CBD

Now, with funding from the National Institutes of Health, Blessing and group of collaborators are about to begin a clinical trial to test whether CBD can help people with post-traumatic stress disorder who also have moderate or severe alcohol use disorder.

During the study, 50 participants with PTSD coexisting with alcohol use disorder will be given either 400 milligrams of CBD daily, or a placebo. The goal is to see if the participants who take CBD end up drinking less and whether this leads to an improvement in PTSD symptoms. The participants will be given a pharmaceutical-grade CBD, which is more reliable in strength and purity than the supplements that are currently available for sale to the public.

Anxiety Relief Without The High? New Studies On CBD, A Cannabis Extract

As I mentioned before, CBD research is still limited and this can create some valid concerns.

“Our older customers are generally more cautious and skeptical,” he says. “They are worried, ‘Is this marijuana?’ No. ‘Is this legal?’ Yes. Education is a big part of our ethos.

Can CBD Replace Antidepressants?

If you, or someone you know, is suffering from anxiety or PTSD, then I highly encourage you to research CBD further. The compound shows great promised and I’m confident that it’s use as an all-natural anxiety treatment will only grow.

At TheraJoy, we always use pure organic coconut oil in TheraJoy Organic CBD Salve. We offer purity you can trust, guaranteed, and we are always made with 99% pure CBD derived from medical grade, non-GMO hemp, sourced directly from Switzerland. If you use CBD and want an organic, vegan, gluten-free, and kosher product, then you need TheraJoy. Make it part of your daily regime to maximize the benefits.

Remember, always consult your doctor before you begin taking a supplement or make any changes to your existing medication and supplement routine. This blog post is not intended to be medical advice, but it is information you can use as a conversation-starter with your doctor at your next appointment.

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Managing Anxiety with Cannabidiol (CBD)

Portrait of a worried man, Credit: Stock Photography

Summary:

Cannabidiol or CBD is an organic, all natural compound that may help people with anxiety reduce their symptoms with few or no side effects. While the research is still in its infancy, there is mounting evidence to suggest that some people can get relief from anxiety. This evidence comes in the form of recognized scientific research and first-hand personal experience stories. When using CBD, always remember to carefully consider the source, volume and purity.

Managing Anxiety with Cannabidiol (CBD)

Senior woman's hands, Credit: Stock Photography
Senior woman’s hands, Credit: Stock Photography

2017 has been a big year for Cannabidiol or CBD. It’s during this calendar year that CBD has really stepped into the mainstream and become recognized for all of it’s amazing benefits. It’s exciting because it offers many people a new, non-pharmaceutical treatment for pre-existing conditions such as chronic pain, arthritis and even anxiety.

TheraJoy Organic CBD Salve was designed for topical use, but its active ingredient CBD, is powerful and is being used for many more purposes. Today, we will be discussing anxiety and the potential benefits CBD can offer in this area.

A quick Google search will return articles like this one, which indicate, generally speaking, the current state of affairs.

Cannabidiol is a compound derived from cannabis plants. It may help people with anxiety reduce their symptoms with few or no side effects.

Research on cannabidiol oil (CBD oil) is still in its infancy, but there is mounting evidence to suggest that some people can get relief from anxiety.

Can CBD oil help anxiety? What you need to know

It’s true, the anxiety research is still in its infancy, however that’s true across the board. Why? CBD has just recently been recognized for it’s many benefits. It was literally just weeks ago that the FDA agreed.

However, that doesn’t mean we don’t have useful information to work with. The following represents the small body of relevant scientific research to date.

A small 2010 study found that cannabidiol could reduce symptoms of social anxiety in people with social anxiety disorder (SAD). Brain scans of participants revealed changes in blood flow to the regions of the brain linked to feelings of anxiety.

In this study, cannabidiol not only made participants feel better but also changed the way their brains responded to anxiety.

A 2011 study also found that cannabidiol could reduce social anxiety. For that study, researchers looked specifically at cannabidiol to treat anxiety associated with public speaking.

Research published in 2014 found that CBD oil had anti-anxiety and antidepressant effects in an animal model.

A 2015 analysis of previous studies concluded that CBD oil is a promising treatment for numerous forms of anxiety, including social anxiety disorder, panic disorder, obsessive-compulsive disorder, generalized anxiety disorder, and post-traumatic stress disorder.

The report cautioned, however, that data on long-term use of CBD oil is limited. While research strongly points to the role of cannabidiol in treating short-term anxiety, little is known about its long-term effects, or how it can be used as a prolonged treatment.

A 2016 case study explored whether cannabidiol could reduce symptoms of post-traumatic stress disorder (PTSD) and anxiety-provoked sleep disorder in a child with a history of trauma. Researchers found that cannabidiol reduced the child’s anxiety and helped her sleep.

Can CBD oil help anxiety? What you need to know

Complementing the scientific research is numerous documented first-hand experiences, such as this one from POPSUGAR.

I have such an intense love/hate relationship with flying. I think flying is one of the coolest experiences, but it still absolutely terrifies me for reasons that make no sense whatsoever. While in flight, I go through several routines that help calm my nerves, and if any of it is thrown out of whack, I find myself having a near meltdown. But at the advice of POPSUGAR Fitness editor Dominique Astorino, who used CBD oil for anxiety, I decided to try it on my last batch of flights to see how it would work for me.

I Tried CBD Oil to Calm My Nerves While Flying, and This Is What Happened

If you’d like to hear her first-hand experience, I recommend the article, that being said, in the end the author, Hedy Phillips, recommends it for “anyone who is a nervous traveler.”

While there is still much work to be done, the early indicators are positive. If you or a loved one are coping with anxiety, then you may want to consider CBD as option. When derived from hemp, CBD is 100% legal and safe to ship in the US and Canada. Furthermore, it’s all natural and non-psychoactive. Just remember to compare your CBD products before you purchase them to maximize CBD volume and purity, and always buy from a trusted vendors like TheraJoy. We recommend CBD isolates.